How to Clean Swimming Goggles Properly

Swimming goggles are an essential piece of equipment for any swimmer or water enthusiast. Whether you’re gliding through the crystal-clear waters of a swimming pool or diving into the ocean, these goggles serve as your window to the underwater world. They not only protect your eyes from chlorine or salt water but also enhance your vision.

To fully enjoy the benefits of your swimming goggles and ensure, it is important to maintain them in good condition. Regular cleaning of your goggles is required to preserve their functionality and durability. Neglecting proper cleaning practices might lead to a build-up of dirt, and debris, which damage both the goggles’ vision and its durability.

In this guide, we will explore effective methods and techniques to clean swimming goggles properly, including DIY remedies and cleaning products for your swimming goggles.

Understanding Swimming Goggles

Swimming goggles come in various types and are composed of different components.

Types of Swimming Goggles:

• Regular lenses: Has normal lenses without coatings, that provide clear vision for regular swimming sessions.
• Anti-fog lenses: These are designed with a special coating to prevent fogging, ensuring uninterrupted visibility in cold water conditions.

Components of Swimming Goggles:

• Lenses: This is the critical part made of durable materials like polycarbonate, and is curved in various shapes and sizes.
• Frame: Holds the lenses in place and is made with flexible materials like silicone or rubber.
• Seal: Made of silicone, forms a watertight seal around lenses, enhancing comfort and preventing water entry to the goggles.
• Strap: Secures goggles to the head and can be adjusted for a snug fit. It is made with materials like silicone or rubber.

Cleaning the Lenses

The lenses of your swimming goggles play a vital role in ensuring good visibility, allowing you to navigate the waters well. However, over time, these lenses can accumulate dirt, or even fog, which reduces their effectiveness and your swimming performance.

DIY goggle-cleaning methods are cost-effective since they require common household items to clean your lenses. Following are some of these methods with the steps to follow.

Using spit

1. First, rinse the goggles with cool clean water to remove any loose debris or dirt particles.
2. Spit onto the lenses of the goggles, covering them evenly with saliva.
3. Then, gently rub the saliva over the lenses using your fingers.
4. Rinse the goggles thoroughly with clean water to remove the saliva.
5. Allow the goggles to air dry or use a soft cloth to gently wipe them dry.

Non-abrasive Toothpaste

1. Rinse the goggles with clean water to remove any debris or dirt.
2. Apply a small amount of non-abrasive toothpaste onto each lens.
3. Using your fingers or a soft toothbrush, gently rub the toothpaste over the lenses in circular motions.
4. Rinse the goggles thoroughly with clean water, ensuring all the toothpaste is removed.
5. Dry the goggles by with a soft cloth or allow them to air dry.

Vinegar solution

Here is what you’ll need:

• White vinegar.
• Clean water
• Bowl or container
• Soft cloth or sponge
• Soft cloth

To effectively clean the lenses of your swimming goggles using the vinegar solution method, follow these steps:

1. Create a vinegar solution by mixing equal parts of white vinegar and water in a bowl or container. For example, if you plan to use 1 cup of vinegar, you will also need 1 cup of water.

Avoid using colored or flavored vinegar, as it may contain additional ingredients that could potentially damage the goggle’s lens.

2. Submerge the goggles in the vinegar solution and let them soak for approximately 2 hours.
3. After soaking, gently scrub the lenses using a soft cloth or sponge to remove any remaining residue.
4. Then, rinse the goggles thoroughly with clean running water to remove any vinegar solution.
5. Allow the goggles to air dry for about an hour or use a soft cloth to gently wipe them dry.

Mild Soap and Water

 Use this method if your lenses do not have an antifog coating. Here are the steps

1. Use a small amount of mild liquid soap (such as baby shampoo) and warm water to create a soapy solution
2. Apply the solution to a wet sponge, and use the soapy sponge to clean the goggles, including the straps and frame.
3. Pat dry with a soft towel or cloth.

Best Swimming Google Lens Cleaners

In addition to the DIY methods above, there are commercial swim goggle lens cleaners, that can effectively clean and maintain the clarity of your goggles’ lenses. Here are some top choices:

Anti-Fog Sprays/Cleaners

 Anti-fog sprays or cleaners are specifically designed to prevent fogging on goggles lenses. They create a thin film on the lens surface that helps repel moisture and maintain clear vision.

Some of the top anti-fog sprays or cleaners that are specifically formulated for swim goggles include;

LifeArt Anti Fog Spray for Swim Goggles-This easy-to-use and quick-drying gel can be used for multiple surfaces and is safe near the eyes. It also includes a sponge for application.

Gamer Advantage FogAway Anti Fog Spray– This is a silicone-free formulation that is safe for use on all lens types, even those with an anti-reflective or super hydrophobic coating.

Stream2Sea Defogger –This is a non-abrasive defogger that is safe on any glass or plastic lens. It is all-natural safe for marine life; free of alcohol, & ammonia

Lens Cleaning Wipes

Pre-moistened lens cleaning wipes are convenient for on-the-go cleaning. They are individually packaged and pre-moistened with a gentle cleaning solution.

Simply wipe the lenses with the cleaning wipe, following the manufacturer’s instructions, to remove dirt and smudges.

Microfiber Cloth

Microfiber cloths are gentle on lenses and help remove smudges without scratching the surface. They are effective in removing dirt, oils, and residue from swim goggle lenses. Use a clean, dry microfiber cloth to gently wipe the lenses in a circular motion until they are clean and clear.

Lens Cleaning Solution

You can also try out lens cleaning solutions, especially those used for eyeglasses or camera lenses. These cleaners can also work for swimming goggles lenses.

 One such cleaner is the OptiPlus Anti-Fog Lens Cleaning Spray Kit

When used properly, these solutions easily remove smudges, dirt, and oils without damaging the lens surface. Use a soft cloth or lens cleaning tissue to apply the solution and gently wipe the lenses clean.

Note:

When cleaning avoid using harsh chemicals, abrasive materials, or rough cloth that could damage the lens surface.

If you are using commercial cleaners, always follow the manufacturer’s product guidelines for cleaning. Also follow instructions for cleaning and maintaining your specific swim goggles.

Cleaning the Goggle Straps, Frame & Seal

Now that you know how to clean the lens of the swimming googles, here is how to clean other parts including the straps, frame and seal

Cleaning the Strap and Frame

1. Remove the goggles from your face and separate the strap from the frame.
2. Prepare a mild soapy solution using a small amount of gentle liquid soap and water.
3. Dip a clean cloth or sponge into the soapy solution and gently wipe the strap and frame, paying attention to any areas with dirt or residue.
4. Rinse the strap and frame thoroughly with clean water to remove any soap residue.
5. Allow them to air dry completely before reassembling the goggles.

Cleaning the Seal

1. Carefully detach the lenses from the frame to access the seal.
2. Inspect the seal for any visible dirt or debris. If necessary, use a soft brush or cloth to gently remove it.
3. Rinse the seal under clean water to remove any remaining dirt or debris.
4. For stubborn stains or build-up, you can use a mild soapy solution and gently scrub the seal with a soft brush or cloth.
5. Thoroughly rinse the seal with clean water to ensure all soap residue is removed.
6. Allow the gasket to air dry completely before reassembling the goggles.

Dealing with Mold on Swim Goggles

Mold growth on swim goggles can be a common issue, but it’s important to address it as quickly as possible. Let’s explore the causes and potential dangers of mold growth, and learn how to tackle this problem effectively.

Causes of Mold Growth:

• Moisture build-up: When swim goggles are not thoroughly dried after each use, moisture can accumulate and create an ideal environment for mold growth.
• Improper storage: Storing damp goggles in a closed, airtight container or a wet swim bag can promote mold development.
• Lack of cleaning: Neglecting regular cleaning of goggles allows dirt, oils, and other organic matter to accumulate, providing nutrients for mold to thrive.

Dangers of mold growth:

Mold on swim goggles not only affects their appearance but can also pose risks to your health and swimming performance. Here are some potential dangers to be aware of:

• Eye Irritation: Mold growth on goggles can cause eye irritation, redness, and itching, interfering with your vision and enjoyment in the water.
• Reduced Performance: Impaired visibility due to mold-covered lenses can hinder your performance and safety in the pool or open water.

How to Remove Mold

You can use a vinegar solution, or mild soap and water

Soaking in a vinegar solution

1. Create a vinegar solution by mixing equal parts of white vinegar and water in a bowl or container.
2. Submerge the affected goggles in the vinegar solution and let them soak for approximately 2 hours.
3. After soaking, gently scrub the goggles using a soft cloth or sponge to remove any remaining mold.
4. Rinse the goggles thoroughly with clean water to remove any vinegar solution.
5. Allow the goggles to air dry before using or storing them.

Using Mild Soap and Water

1. Prepare a mixture of mild soap and water in a bowl or sink.
2. Submerge the goggles(specifically those that do not come with an anti-fog coating) in the soapy water and let them soak for a few minutes.
3. Gently scrub the affected areas using a soft brush or cloth to remove the mold.
4. Rinse the goggles thoroughly with clean water to wash away the soap residue.
5. Ensure the goggles are completely dry before using or storing them.

Removing/Cleaning Scratches from Swim Goggles

Scratches on swim goggles can not only impair your vision but also diminish your overall swimming experience.

Causes and effects of scratches:

• Rough handling: Careless handling or storing of your goggles can lead to scratches, particularly when they come into contact with abrasive surfaces.
• Cleaning mistakes: Using rough materials or harsh chemicals during the cleaning process can cause scratches on the lenses of your goggles.
• Wear and tear: Over time, continuous use and exposure to the pool water elements can result in scratches, affecting the visual performance of the goggles.

DIY methods to remove or minimize scratches:

1. Toothpaste Method:

1. Apply a small amount of toothpaste to the scratched areas of the goggles.
2. Gently rub the toothpaste in circular motions using a soft cloth.
3. Rinse the goggles with clean water and inspect them. Repeat the process if necessary.
4. Then dry the goggles thoroughly before using them again.

2. Baking soda:

1. Create a paste by mixing baking soda with water to form a thick consistency.
2. Apply the paste to the scratched areas of the goggles.
3. Using a soft cloth, gently rub the paste in circular motions for a few minutes.
4. Rinse the goggles with clean water and check the results. Repeat the process if needed.
5. Ensure the goggles are completely dry before using them.

Tips to Keep Swim Goggles Clean and Scratch-free

• Rinse goggles with clean water after each use to remove debris and prevent particles from causing scratches.
• Avoid touching the lenses with your fingers.
• Use a soft cloth or microfiber cleaning cloth to wipe the lenses-avoid abrasive materials
• Store goggles in a protective case or pouch to prevent scratches when not in use.
• Avoid using harsh chemicals or cleaners on the goggles. Instead, opt for mild soap and water.
• Allow goggles to air dry naturally after cleaning.
• Store goggles in a protective case or pouch to prevent scratches when not in use.
• Avoid getting sunscreen on the goggles.
• Regularly inspect for any damage or wear and replace if needed.

Proper care and regular cleaning will help prolong the lifespan and clarity of your swim goggles.