{"id":322,"date":"2021-06-07T09:32:00","date_gmt":"2021-06-07T09:32:00","guid":{"rendered":"https:\/\/aquaticglee.com\/?p=322"},"modified":"2023-07-27T03:44:28","modified_gmt":"2023-07-27T03:44:28","slug":"paddleboarding-tips","status":"publish","type":"post","link":"https:\/\/aquaticglee.com\/paddleboarding-tips\/","title":{"rendered":"Paddleboard Tips & Tricks to Improve your SUP Technique Quickly"},"content":{"rendered":"\n

Paddleboarding is an active and engaging water sport many people love to indulge in. But, more often than not, people come unprepared in multiple ways. To get the best out of each session, you need some tips that will help learn and master this water sport faster.<\/p>\n\n\n\n

These tips and tricks range can range from checking the weather conditions, warming up, having the right board and gear, having the right posture, holding the paddle properly and so forth. Following are awesome SUP tips so you don’t miss out on a single thing the next time you go out paddleboarding.<\/p>\n\n\n\n

1.\nObserve the Weather Conditions <\/h2>\n\n\n\n

Unlike surfing, paddleboarding is supposed to be a controlled water sport. You get to choose which direction you will go unless you’re an advanced player where you can steer yourself past the strong wind. <\/p>\n\n\n\n

But as a beginner, it’s always recommended that you check your weather conditions, from how strong the wind is blowing so you’re not propelled every other way, as you try to learn the sport.<\/p>\n\n\n\n

You may also prefer a warm sunny day which is why you should heed the weather forecast before the day you go out paddling.<\/p>\n\n\n\n

Secondly, check on the water conditions. The strong winds may affect the water causing them to have large waves making it difficult for you to remain stable and balanced on the board.<\/p>\n\n\n\n

You don’t want to end up lying on your belly flat on the board the entire session because you’re avoiding being hit by strong waves. <\/p>\n\n\n\n

\"paddleboarding\"<\/figure>\n\n\n\n

2. Have\nthe Right Gear<\/h2>\n\n\n\n

This point can’t be emphasized enough. Much like any other sport, paddleboarding has skill levels from novice to an apprentice and finally the advanced players. As a beginner, you can’t be using a racing stand up paddleboard to learn about gaining stability on the water. <\/p>\n\n\n\n

\"Stand
SUP Equipment<\/figcaption><\/figure>\n\n\n\n

The boards are manufactured in different designs to cater to surfers at different levels. Beginner paddleboards are usually wide to about 30 to 35 inches and long to give you ample space to master the basic techniques. They designed to provide the largest surface area which in turn makes staying stable easy.<\/p>\n\n\n\n

You also need a board that’s matches your size and weight. Your body type should match against size and volume. Moreover, many novices will also prefer a soft (inflatable) board compared to the solid kind.<\/p>\n\n\n\n

The paddle also needs to be of the right length. This will help you paddle efficiently and avoid too much pressure on your back muscles as you bend or stoop over all the time.<\/p>\n\n\n\n

Furthermore, with the right length, you can preserve energy and maintain stability. Select a paddle that’s ideally nine to 11 inches taller than your height.<\/p>\n\n\n\n

3. Get\na Leash<\/h2>\n\n\n\n

Your gear can also include accessories that aid with your learning. The leash, for example, is an excellent accessory you shouldn’t miss.<\/p>\n\n\n\n

This safety tool is used to tether you to the board so that the board doesn\u2019t get away from you. It helps you revert back quickly once you fall.<\/p>\n\n\n\n

Not only is it life-saving, but it also keeps the board near you. Once you’re tethered to it, you no longer have to worry about losing your board due to the strong winds.<\/p>\n\n\n\n

When purchasing the leash you will notice that there are different kinds. Some are attached at the calf or ankle, there some that are coiled while others are uncoiled, there are also branded and unbranded leashes. Most branded ones are made of high-quality materials that can’t be broken off easily.<\/p>\n\n\n\n

Just ensure that whichever option you go for, can be easily detached to avoid injury in case your board gets tangled up by plants or if it is pulled by currents.<\/p>\n\n\n\n

4. Wear a float vest<\/h2>\n\n\n\n

These vests keep you afloat in case you fall into the water. It may not be necessary if you\u2019re already an experienced who can comfortably tread and scull in water.<\/p>\n\n\n\n

Some of these vests are designed with bright colors which make you more visible to other water users.<\/p>\n\n\n\n

5. Warm Up<\/h2>\n\n\n\n

Just like any other sport, it is absolutely necessary to warm yourself up before getting into the water with your board. A full-body stretch is a good place to start from.<\/p>\n\n\n\n

Paddleboarding is more like just pulling water from under you backward, or reverse. But it takes more work than that. The number of calories you can burn out in an hour is unbelievable compared to even the gym.<\/p>\n\n\n\n

This is why doing some warm-ups and learning how to engage your core is a necessary preparatory process.<\/p>\n\n\n\n

The core – precisely the oblique muscles play a significant role in how you paddle. Using your arms alone will only tire you easily and can even affect your general strength capacity.<\/p>\n\n\n\n

Your core muscles, however, will aid you to build on\nstamina, which in turn builds on stability and balance – the two vital skills\nfor this sport. <\/p>\n\n\n\n

6. Master the Right Paddling Technique <\/h2>\n\n\n\n

There are different techniques and strokes you can be taught\nto ensure you are exerting the right energy and your burning calories the right\nway. From the basics of mounting on the board to balancing, standing, and\npaddling, there are comprehensive training that guides one on the right way to\ndo it. <\/p>\n\n\n\n

Following are some paddling<\/strong> trick<\/strong>s to get the best out of your paddle;<\/p>\n\n\n\n